Clear the Effects of Emotional Pain Quickly and Effortlessly

Feeling trapped in your mind with dissatisfaction or pain?
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​Would you like fast and lasting freedom from any of these mental and emotional pains:

​Anxiety, Panic Attacks, Phobias, or Fears
​Social Anxiety and Rejection
​​Sadness, Guilt, or Regret
Traumatic Memories

Anger and Resentment
​Jealousy, Envy, and Greed
​Frozen Grief, Ambiguous Loss
Fear of Death, Dying, or Loss of Loved Ones

​You are NOT your traumatic experiences, your bad habits, or your negative self narrative.

​You are NOT your emotions.

​And — you are NOT your pain.

Immerse yourself in a journey of self-discovery that eliminates pain rooted in your mind. This treatment goes beyond traditional methods, offering a holistic approach to mental and emotional well-being, that makes genuine happiness possible today.

Break free from your troubling feelings and thoughts.

Experience true freedom by breaking free from cravings and habits that keep you anchored to old, harmful ways of thinking. Overcome challenges, foster lasting change, and finally promote a state of mind that cultivates your well-being.

Welcome to a breakthrough in psychological healing.​

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What is Rapid Resolution Therapy?
It's Fast and Painless Emotional Relief

​​Rapid Resolution Therapy (RRT) is an multi-level form of psychotherapy designed to help people overcome their emotional and psychological challenges quickly and effectively.

Developed by Dr. Jon Connelly, RRT integrates elements of Cognitive Behavioral Psychotherapy (CBT), multi-level communication therapy, and Neuro-Linguistic Programming (NLP), making it a powerful therapeutic method designed to resolve the root causes of emotional suffering quickly and effectively.  This unique blend allows for the swift resolution of emotional and psychological issues by addressing their underlying causes at the subconscious level.

Unlike traditional talk therapy, which can take months or years to yield live-improving results, RRT is designed to produce significant improvements within just a single session, without the need for the cost of long-term therapy, providing rapid, lasting relief from a wide range of emotional and psychological issues. Whether you're struggling with anger, anxiety, sadness, fear, or grief, RRT can help you achieve profound transformation in just a few sessions.

This swift and painless approach, typically completed within one to three online sessions, can forever resolve troubling thoughts, emotions, and behaviors. This is quite different  from the frustrations of more common and ineffective therapies; it's designed to be a quick and efficient therapy process that results in lasting emotional well-being and contentment.
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Learn How Rapid Resolution Therapy Transformed the Life of Kristin Rivas in this Powerful TEDx Video

[1,575,087 views]

​grpjelly4ever: Hands down, the best TED talk I have watched.
steepskier5301: One of the most insightful,  powerful and extraordinary talks I have ever heard in my 30 years of listening to speakers. What a beautiful human being you are! Thank you for sharing your story and inviting me to look at those areas of my life where I get stuck in the past.
angierox6964: Beautiful! I cried light tears of joy and happiness and healing!
sugaboomboom8850: Powerful ... most powerful thing I've ever heard ... especially with my fear of death and dying...
JoDasent: This is profound and one of the most moving TED talks I've seen. Thank you Kristin.
kentlarsen5834: Dr. Connelly['s RRT] did wonderful MAGIC for Kristin.
...
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​Why Rapid Resolution Therapy Works

• ​​​Unparalleled Speed of Results: RRT achieves substantial improvements within just one or two sessions, unlike traditional therapy, which can take months, years, or never.
• Holistic Approach: By working with the subconscious mind, RRT addresses the entire mental and emotional landscape, leading to comprehensive and lasting healing.
• Non-Invasive: RRT does not require you to re-experience traumatic events, making it a gentler and more comfortable therapeutic option.
• Versatility: RRT is effective for a wide range of issues, including sadness, anxiety, anger, fear, and grief.
• Empowerment: RRT helps clients understand and reframe their emotional responses, leading to increased self-awareness and personal growth.
• No-Effort: You don't have to do anything, with RRT, I do the talking, and I am responsible for the heavy-lifting to deliver you the results you come to me for.

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​​How Rapid Resolution Therapy Works

​Unlike traditional methods, RRT transforms the subconscious mind's information processing, ensuring natural, automatic, and enduring improvements.

​RRT works by accessing and reframing deep-seated emotions and unresolved memories stored in the subconscious mind, the subconscious patterns of thinking that cause and perpetuate emotional and psychological pain.  By identifying and resolving these subconscious issues, RRT enables individuals to experience immediate and lasting relief.

​During our session, I will skilfully guide you through relaxation techniques, often involving guided imagery. In this relaxed state, we can effectively communicate with the subconscious mind, helping you to fundamentally reframe the negative thought patterns and emotional responses that continue to cause you trauma, pain, suffering, and grief.
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Rapid Resolution Therapy & Modern Neuroscience Agree

Neuroscientist Joseph LeDoux, the world's foremost authority on the neurobiology of anxiety and fear, has extensively studied the mechanisms of memory formation and reformation in the brain, offering insights into how our minds process and store experiences. According to LeDoux, when memories are initially formed, they are encoded with emotional content that is often tied to the specific circumstances in which they were created, and it is these emotional associations that cause distress when recalling troubling memories.

RRT leverages these neuroscientific principles to help people reprocess their memories in a way that significantly diminishes or even completely eliminates their emotional impact. RRT utilises specific techniques to cue the brain into re-evaluating and restructuring these memories. Through the RRT process, memories are effectively shifted into long-term storage, but crucially, they are stripped of their intense emotional and negative associations.

RRT encourages the brain to rewire itself, thereby altering the way memories are stored and retrieved, resolving the impact of traumatic or troubling memories effectively and sustainably.​

This therapeutic approach means that while individuals can still recall the events, the associated emotional impact is significantly attenuated, and even, totally eradicated. Translation: the memory remains, but it no longer triggers the same level of distress, allowing you to be able to recall your past without being disturbed by it, not even in the slightest.  Full stop.
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​​What a Typical RRT Session Includes

​During an RRT session, you will experience a safe and supportive environment where you can explore your emotions and experiences. The session involves a thorough assessment of your needs, guided relaxation to reduce the barriers of access to the subconscious mind, and techniques to reframe negative emotions and memories. Many clients experience significant relief and transformation in just one session.
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1. Discussion and Your Initial Assessment: This serves as both a consultation discussion, confirming your specific challenges, unique needs, and objectives, and also begins the RRT session.
2. Engagement and Relaxation: Guiding you into a state of relaxation and awareness, enabling you access to your subconscious mind to achieve a receptive state.  From this perspective, we can work to reframe negative thought patterns and emotional responses, allowing you to release the emotional pain associated with past events.
3. Identifying and Reframing: Using techniques like visualisation and storytelling to reframe negative emotions and memories.
4. Positive Reinforcement: Integrating new, positive thought patterns and behaviors through affirmations and visualisations.
5. Closure and Reinforcement: Summarising the session and providing affirmations for continued progress.
6. Follow-Up and Support: Ensuring sustained change with follow-up sessions and ongoing support.

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Follow-Up RRT Sessions

​To ensure lasting results, we will schedule one or two follow-up sessions about two to three weeks after your initial session. Additional follow-up sessions help reinforce positive changes and address any new issues that may arise.
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Why Work With Me
​Michael Turner — ​Trained RRT Therapist
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Born in 1975, I am a trained Rapid Resolution Therapy (RRT) therapist having received much of my training directly from Dr. Jon Connelly. I offer a revolutionary approach to healing through RRT by providing insightful and personalised Rapid Resolution Therapy sessions tailored to your unique needs.

​This isn't a one-size-fits-all approach to working with your problems. Each session is personally aligned to help you achieve rapid and lasting relief from your specific emotional and psychological pain.

A Focus-on-You Approach and Philosophy
As an experienced RRT therapist, I am committed to helping you achieve rapid and lasting relief from your emotional and psychological struggles. I tailor each RRT session to your specific challenges and goals, creating a customised therapeutic plan for maximum benefit. My approach ensures that you receive the most effective and personalised care.​

Michael Turner, Trained RRT Practitioner Therapist

​Expertise, Training, and Experience You Can Trust
With extensive training and experience in Rapid Resolution Therapy, I am equipped with the latest techniques and a deep understanding of the subconscious mind. My commitment to ongoing professional development ensures that I provide the highest quality care.
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• Personalised Approach: Each session is unique to your specific needs and goals.
• Compassionate and Supportive Environment: A safe, non-judgmental space for exploring your emotions.
• Expertise and Experience: Extensive training and ongoing professional development in RRT.
• Commitment to Results: A focus on providing tools and insights for profound and enduring healing.
• Holistic Healing: Offering a range of complementary therapeutic techniques to support your overall well-being.​

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Investment in Your Happiness and Sense of Well-Being​

​Investing in RRT is an investment in your long-term happiness and well-being today, providing profound and lasting positive change.

​Single Session and Follow-up Sessions Pricing:

• The RRT session can last anywhere from 45 minutes to 2 hours depending on the issue being resolved: $250 USD (~ €220 EUR)​
• Follow-up sessions can last anywhere from 30 minutes to 90 minutes and should be scheduled 2 to 3 weeks after the first session to extend or expand upon the positive transformation you experienced; the first follow-up session: $200 USD (~ €175 EUR)​
• Any additional follow-up sessions within two months of the first follow-up session: $175 USD (~ €150 EUR)

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Package Session Pricing:

• Three-session package: $575 USD (~ €500 EUR)

All sessions should held within three months of purchase and with gap of about three weeks between each one to make the most of the transformative experience.

What You Get:

• Comprehensive Assessment: Tailored approach to your unique needs.
• Expert Guidance: Led by a trained RRT therapist with extensive experience.
• Deep, Effective Sessions: Addressing root causes quickly and efficiently.
• Supportive Environment: Safe and non-judgmental space for healing.
• Lasting Results: Achieving profound change and improved quality of life.

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Book Your Session

​​​Do you have questions — or, are you ready to transform your life?

CLICK TO SCHEDULE YOUR SESSION

RRT Testimonials from People and Practitioners
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​Frequently Asked Questions (FAQs)

​​What issues can RRT address?
RRT can treat a variety of emotional and psychological issues, and is exceptionally effective at quickly resolving trauma, anxiety, separation, fear, and grief — please refer to the more comprehensive list at the top of this page.

How many sessions will I need?
Most clients experience significant relief after just the first session, with most people opting for a few follow-up sessions to expand or reinforce the positive changes that they've realised.

For example, many problems, such as feelings of guilt, anger, fear, or isolated troubling experiences only require one, sometimes two sessions (the initial session and a follow-up session), in order to provide the desired relief and long-term freedom from mental suffering. For more complex issues, some of my clients find that having three or more sessions to be of greater value. We can discuss your specific situation during our consultation discussion.​

Is this "hypnosis," will you be planting things into my head?
No. RRT has nothing to do with susceptibility or suggestibility. An RRT session may use some relaxation techniques and perhaps some guided visualisation intended to calm your mind and ease your body, nevertheless, you will be fully awake, aware, and in complete control at all times during our session.

What can I expect to experience during a session?
First, that very little will be expected of you; that the work to transform you is entirely mine to do, and so I will be doing most of the talking. Sessions will involve you telling me what has been troubling you recently and a discussion to completely reframe the relationship you have with your negative emotions and memories.

Clients often report being absorbed in our conversation and, by the end, are surprised to experience a complete transformation in how they feel and think so quickly, in just one session.

What can I expect to experience after a session?
Clients usually report feeling immediately and significantly lighter, calmer, and happier. They report feeling "completely free." That they are no longer able to experience the distress that had been causing them so much pain before their RRT session. They report a sense of immense well-being, freedom, and clarity.

What should I do to prepare for our session?
Nothing. There is nothing you need to do other than show up with a readiness to get past your pain. Other than that, RRT is effortless on your part, it's on me to effect change, that is to say that the success of the session rests entirely on my shoulders, not yours. That's precisely what makes RRT both different and special. For you, it's painless and effortless relief. I am used to skepticism, but I am also used to the post-session success from those who came to me as skeptics and doubters of this process.

More technically, what you will need is a stable internet connection, a functioning camera with audio, and somewhere to sit with good lighting. Please be in a quiet and private area where you will be undisturbed.

​How does RRT differ from traditional therapy?
RRT focuses on "rapid resolution" of your problems and does not require you to spend months or even years dredging up old, traumatic experiences, making it a much, much faster and much more comfortable process. With RRT, you will experience freedom quickly. It's a genuine road map toward rapidly elevating ease, contentment, and happiness back into your life, maybe even for the first time.
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Will I have to re-live painful experiences in any way to benefit from RRT?
Unlike other trauma treatments, RRT is designed to be focused on the present and not on reliving your painful past. Rather than having to relive or even repeat your traumatic story, I will gently guide you through the healing process without having to surface old, painful experiences.

Who do you work with?
Most of my clients come from North America or Western Europe.  While they are mostly professionals (business owners, medical professionals, IT workers, academics, et cetera), I am dedicated to helping anyone interested in alleviating psychological pain from past experiences and achieving a clear, peaceful, and safe state of mind moving forward.

For more information please see this blog post:
Everything First-Time Rapid Resolution Therapy (RRT) Clients Need To Know

Book Your RRT Session

​​​Do you have questions — or, are you ready to transform your life?

CLICK TO SCHEDULE YOUR SESSION

Investing in Rapid Resolution Therapy is an investment in your future, and in your happiness and sense of personal safety and well-being. Take the first step towards a brighter, healthier, and more fulfilling life. Contact me to book your session or learn more about how RRT can help you achieve your healing goals.

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​Rapid Resolution Therapy offers a powerful and effective solution for emotional and psychological healing. By addressing the root causes of suffering and working with the subconscious mind, RRT provides a holistic and non-invasive approach to therapy. As an experienced RRT therapist, I am dedicated to helping you achieve profound and lasting happiness. Explore the benefits of Rapid Resolution Therapy and take the first step toward your healing journey and contact me today.

If you are currently experiencing suicidal thoughts or feelings, it is crucial that you receive immediate support from professionals who specialises in crisis intervention. For those in urgent need, please contact the USA National Suicide Prevention Lifeline at 1-800-273-TALK (8255). This service is available 24/7 and provides free and confidential support for individuals in distress. Your safety and well-being are of utmost importance. This service is not psychotherapy, counseling, or a substitute for professional medical, mental health, or therapeutic advice and does not replace the services of licensed healthcare providers such as doctors, psychologists, psychotherapists, physical therapists, chiropractors, pharmacists, et cetera. No diagnoses will be made. Once you are in a stable place, we can explore how Rapid Resolution Therapy can support your ongoing personal healing and growth journey.